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Flexible Pilates membership for every body

York Pilates People

York Pilates People

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10 Clifford Street (2nd floor), York, YO1 9RD

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Are you coming to Sunday Stretch this week? I am! But this time I'll just be taking part 😄 our teacher will be @jess.fullbloomtuina - massage therapist, yoga teacher & all round fountain of knowledge & enthusiasm about the body 🙌 head over to her profile for a sneak peak of what promises to be a perfect way to recalibrate your body for the week ahead. As always, proceeds will go to @sashyorks and we'll have a take-out breakfast from @daughtercafe to help you to refuel 😋 recommended donation £10 (book ahead via link in bio, please bring cash on the day)
Hope you all had a lovely weekend! Mine flew by but it included a lovely trip to Bempton Cliffs to see the seabirds and, of course, strike a cliff top pose. Back to class planning now - see you soon! 🌸🏵🌸🏵
I've been filming a little video today for my 'Science of Rolling' assessment. It's got me excited for my 'Roll your shoulders' workshop on 1st June - I have so much good stuff to show you! It's been a good opportunity to play around with filming homework videos too - watch this space for more soon 😁🎬
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