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Flexible Pilates membership for every body

York Pilates People

York Pilates People

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10 Clifford Street (2nd floor), York, YO1 9RD

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Instagram

Yesterday was World Diabetes Day... as many of you know, I have type 1 diabetes, but I didn't post because I didn't think it had anything to do with YPP. However, having an autoimmune disease has shaped the way I run my business. At my studio, I try to welcome everyone, whatever you are dealing with. If you have an injury, a health condition, or if you're having a bad day, you're welcome. If you need to adapt an exercise, or take a moment out, you're welcome. I understand what it means to have something which occupies your mental bandwidth whilst you're trying to live your life. I understand that some things are outside of our control. The people at YPP are used to me stopping to check my blood sugar, or treat a hypo, and then I carry on teaching. Whatever you bring to the studio, we'll accept it, and then we'll carry on moving. 💙 #worlddiabetesday
Picture this: it's Sunday morning. You've just done a Pilates class, and treated yourself to a coffee from @daughtercafe. You're off for a stroll along the river to admire the autumn colours, feeling strong, balanced and calm. Life is good 😊🍂🍁 Sound appealing? Let's make it a plan: yorkpilatespeople.com/weekend
Never not doing a teaser 😅 This was a perfect evening on Roseberry Topping and I have some exciting (non-Pilates) news to share with my lovely Pilates People this week - can't wait to see you all 🥰
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