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💫👣 Our Postnatal Pilates course starts this Friday at 11:45am 👣💫
If you don't like feet👣, my apologies, this probably won't be your fave YPP content 😆 but also, if you don't like feet, WHY NOT? They are amazing, intricate parts of your body, responsible for a ton of sensory input, helping you to balance & move.
When I think of the word "resilience", this image of a little boat on the water often comes to mind. It's not about staying rigidly in one place, but about staying afloat no matter what is going on around us 🌊
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