These classes will be taught at a “mixed abilities” level, suitable for adults. You don’t need to have done Pilates before, but if you have any injuries, back pain or joint pain, it’s really important that you let your teacher know on the day, and position your mat so that you can see and hear the teacher well. Please do not attend this class if you are pregnant.

If we have to cancel the class due to bad weather, we will let you know via Whatsapp – please join our whatsapp group in order to receive notifications. Details are included in your confirmation email when you book.

In case of cancellations, you will receive a park class credit to use another time.