Timetable

This updated timetable is effective as of January 2019

Monday Tuesday Wednesday Thursday Friday
7:30am Rise & Shine (mixed abilities)
9am Mixed abilities Mixed abilities
10am Beginner’s / Back-care Beginner’s / Back-care Beginner’s / Back-care Vinyasa Yoga
12pm Mixed abilities (45min) Intermediate Awareness Through Movement Post-natal friendly
1pm Intermediate  Mixed abilities (45min) Reconnect
6pm Beginner’s / Back – care Beginner’s / Back – care Intermediate Beginner’s / Back – care
7pm Beginner’s / Back – care Intermediate Beginner’s / Back – care Pregnancy friendly
Beginner’s / Back – care  Intermediate

Please note: classes are 55 minutes long unless otherwise stated.  Classes in italics are non-Pilates classes.

 

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