This updated timetable is effective as of January 2019
| Monday | Tuesday | Wednesday | Thursday | Friday | |
| 7:30am | Rise & Shine (mixed abilities) | ||||
| 9am | Mixed abilities | Mixed abilities | |||
| 10am | Beginner’s / Back-care | Beginner’s / Back-care | Beginner’s / Back-care | Vinyasa Yoga | |
| 12pm | Mixed abilities (45min) | Intermediate | Awareness Through Movement | Post-natal friendly | |
| 1pm | Intermediate | Mixed abilities (45min) | Reconnect | ||
| 6pm | Beginner’s / Back – care | Beginner’s / Back – care | Intermediate | Beginner’s / Back – care | |
| 7pm | Beginner’s / Back – care | Intermediate | Beginner’s / Back – care | Pregnancy friendly | |
| Beginner’s / Back – care | Intermediate |
Please note: classes are 55 minutes long unless otherwise stated. Classes in italics are non-Pilates classes.
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