Timetable

MONDAY

12pm – Mixed abilities (45min)

1pm – Intermediate

6pm – Beginners / back care

7pm – Beginners / back care

TUESDAY

7:30am – Rise & Shine (mixed abilities)

9am – Beginners / back care (gentle)

10am -Beginners / back care

5:15pm – Intermediate (45min)

6pm – Beginners / back care

7pm – Transformational Yoga with Jo

WEDNESDAY

10am – Beginners / back care

12pm – Intermediate

1pm – Mixed abilities (45min)

6pm – Intermediate

7pm – Beginners / back care

8pm – Beginners / back care

THURSDAY

9am – Intermediate 

10am – Beginners / back care

11:30am – Post-natal – please contact hello@yorkpilatespeople.com for booking & info

6pm – Beginners / back care

7pm – Beginners / back care (from 1st August)

8pm – Intermediate (last Thursday of each month)

FRIDAY

10am – Beginners / back care (gentle)

SATURDAY

10:30am – Awareness Through Movement with Julie (book directly via smoothmoveslab.org)

Please note: Pilates classes are 55 minutes long unless otherwise stated.