Timetable

 

Monday Tuesday Wednesday Thursday Friday
7:30am Rise & Shine (mixed abilities) Rise & Shine (mixed abilities) (45min)
9am Beginner’s  / Back-care  Intermediate
10am Beginner’s / Back-care Beginner’s / Back-care
12pm Mixed abilities (45min) Intermediate Post-natal friendly
1pm Intermediate  Mixed abilities (45min) Reconnect
6pm Beginner’s / Back – care Beginner’s / Back – care Intermediate Beginner’s / Back – care
7pm Beginner’s / Back – care Intermediate Beginner’s / Back – care Pregnancy friendly
8pm Intermediate Beginner’s / Back – care

Please note: classes are 55 minutes long with the exception of Monday 12pm, Wednesday 1pm & Friday 7:30am – these are 45 min to allow for travel to/from work.  When booking choose “Mixed abilities 45min” .