MONDAY
12pm – Mixed abilities (45min)
1pm – Intermediate
6pm – Beginners / back care
7pm – Beginners / back care
TUESDAY
7:30am – Rise & Shine (mixed abilities)
9am – Beginners / back care (gentle)
10am -Beginners / back care
5:15pm – Intermediate (45min)
6pm – Beginners / back care
7pm – Transformational Yoga with Jo
WEDNESDAY
10am – Beginners / back care
12pm – Intermediate
1pm – Mixed abilities (45min)
6pm – Intermediate
7pm – Beginners / back care
8pm – Beginners / back care
THURSDAY
9am – Intermediate
10am – Beginners / back care
11:30am – Post-natal – click here for booking & info
6pm – Beginners / back care
7pm – Pregnancy-friendly
8pm – Intermediate
FRIDAY
FROM JUNE: 10am – Beginners / back care (gentle)
1pm – Reconnect
SATURDAY
9:30am – Awareness Through Movement with Julie (book directly via smoothmoveslab.org)
10:30am – Vinyasa Yoga with Meg
Please note: Pilates classes are 55 minutes long unless otherwise stated.
