
Can Pilates be body positive?
It’s that time of year again, when suddenly we are expected to overhaul our habits and become some better version

It’s that time of year again, when suddenly we are expected to overhaul our habits and become some better version

Caroline Bird Pilates instructor at YPP Where did you grow up? I grew up in York! How did you discover

Imogen Sykes Studio manager & Pilates and Barre instructor Where did you grow up? Yorkshire! I grew up in the

Karen Statner Pilates & Somatic Movement instructor Where did you grow up? Alne How did you discover Pilates? Through my

Liz Tiller Pilates instructor Where did you grow up? My family moved around a lot for my parent’s job when

Louise Fellows Founder and Pilates instructor at YPP Where did you grow up? I lived in Wolverhampton until I was

I know some of you may groan. You may have been doing Pilates for several months or even years and

Most people have heard of Pilates. In comparison, Barre is still relatively new and unknown. It may have roots in

If you have been to one of my classes you may have noticed that I like to begin each class